Ultimate 2021 Fat Loss Morning ☀️Routine
Published: Mon, 01/04/21
If your gym closed again. Hit this workout to not lose any of your progress. You only need It's officially the first Monday of the year Many are…
Beast Lifestyle
Calisthenics & Strength Training For Skinny Guys to Build Muscle.
Easy Home Workout (In case your gym closed again)
Published: Mon, 12/07/20
If your gym closed again. Hit this workout to not lose any of your progress. You only need Man, this year has been full of gym shut downs. It's been…
Did You Reach A Muscle Building PLATEAU? (Do This Now)
Published: Sat, 07/11/20
Plateaus are inevitable. You'll eventually hit one in your muscle building journey. Plateaus are inevitable. You'll eventually hit one in your muscle…
Back To Gym WORKOUT 💪
Published: Wed, 06/10/20
Good news: Gyms will soon open up in your city (Mine open this Friday) Bad news: You will Good news: Gyms will soon open up in your city (Mine open…
Why You Aren't Gaining Weight 💪
Published: Tue, 05/26/20
Recently I have been getting a lot of you asking me: "Luis, how do I gain weight?" And a Recently I have been getting a lot of you asking me: "Luis,…
50 Cent's Diet (His SECRET To Staying RIPPED) 💪
Published: Fri, 05/22/20
The man is a strategic genius and work horse! You would e pect 50 to say that he does dru Currently reading 50's new book: Hustle Harder, Hustle…
Try This "Sunday Sandbag Workout" 💪
Published: Sun, 05/17/20
Sunday is usually a rest day for most people but not for us overachievers! If you are loo Sunday is usually a rest day for most people but not for us…
What Does YOUR HOME GYM Look Like? 💪
Published: Sat, 05/16/20
Other than a pull up bar - you don’t need any equipment to make progress towards your fitness goals. But I know you want more equipment other than a…
How To Make PULL UPS HARDER 💪(4 Exercises)
Published: Fri, 05/15/20
If you aren't doing pull ups in your current workout - find a way to make them happen or Yesterday I gave you 4 progressions for the push ups. Today…
How To Make Push Up HARDER 💪(4 Exercises)
Published: Thu, 05/14/20
When it comes to home workouts PUSH UPS ARE A MUST! There is no simpler and more effecti When it comes to home workouts PUSH UPS ARE A MUST! There is…