And the man is a strategic genius and work horse!
You would expect 50 to say that he does drugs and drinks all the time due to his friends and constant parties but you will be shocked to find that Curtis Jackson doesn't drink or do drugs at all.
The guy treats his body like a temple and that's what gives him the ability to stay shredded year round & have the competitive edge in the business world.
Most rappers stay in the industry or become producers but 50 is a strategic business man. He also has companies in the the alcohol, movie, video game and sports industries (to name a few).
Inside the book he shares his DIET & I want to share that with you:
"I avoid carbs & processed foods whenever I can.
I focus on eating as many whole foods and veggies as possible.
I am not a breakfast guy so just a smoothie or a protein shake will do.
For lunch is usually a salad.
If I am eating out for dinner (which is hard to avoid for me) I’ll order something like a chicken and lettuce wrap or a steak with asparagus.
Maybe it’s not the most exciting diet but it’s simple enough that I am able to follow a version of it almost every day and it features ingredients that are in most American and European menus.
Consistency and availability are important when you spend a lot of time on the road.
While I might cheat on my diet from time to time - I am absolutely religious about working out..."
- Curtis Jackson (50 Cent)
