Beast Lifestyle

Calisthenics & Strength Training For Skinny Guys to Build Muscle.

Do this Workout when You Shop!

Published: Fri, 08/30/13

So am rocking a se y tank top tan right now! (not cool) but who cares right? It I'll even out later, anyway... Most people in my neighborhood when…

How to Force Yourself to Workout Outside

Published: Fri, 08/09/13

Working out indoors at home or at a gym is awesome The loud music, weights clashing down & chalk clouds filling up the air is a powerful environment…

Need to drink more water?

Published: Sun, 07/28/13

We all know we gotta drink a lot of water, but do you actually do it? Most likely not, but I don't blame you Chugging down 8 glasses a day is a real…

Who else wants to do 20+ pull ups?

Published: Wed, 07/24/13

What is up guys! hope your having a badass day! Got a question the other day on how to get to do 20+ pull up from a kid that is going into the…

Anything Heavy Will Build Muscle

Published: Mon, 07/15/13

The other day I was watching a video my boy ManTis He was doing squats with cinder blocks In the comments there was something that puzzled me & to…

Don't wait for inspiration

Published: Thu, 07/11/13

"Had I mentioned to someone around 1795 that I planned to write, anyone with any sense would have told me to write for two hours every day, with or…

Use Towels & Get a Strogner Grip!

Published: Sat, 07/06/13

One of the things that always gets in the way of your training is your grip Sometimes it fatigues before you do & doesn't let you put the intensity…

The Itch to Workout at Night - Good or Bad?

Published: Sun, 06/30/13

Some people argue as to when it's the best time to train Some say that early morning is best, but others say mid afternoon is optimal both of these…

No Excuse Backyard Workout

Published: Thu, 06/27/13

2 months ago I wrote a post on how to workout during vacation I went to Mazatlan during that time & knew that I had to rely on minimalistic workouts &…

<< First < Previous Next >