No Excuse Backyard Workout

Published: Thu, 06/27/13

2 months ago I wrote a post on how to workout during vacation

I went to Mazatlan during that time & knew that I had to rely on minimalistic workouts & Bodyweight training

While I was there I recorded this little ghetto workout that I cranked out at my grandparent's back yard!
 
no excuses backyard workout

- Pull ups on the metal pipe & roof
- Overhead pressing & squatting rocks
- And more bodyweight training

Simple, effective & just make it in happen even tough I have no "gym equipment"

There are way too many ways to workout, you just gotta be open minded, creative & stop making excuses

So give a workout like this a try next time your on vacation or next time you wanna break the rules!

Attack Life & Get Stronger
 
Luis Carrillo
http://BeastLifestyle.com
 
P.S. Can't See the Video? here is the link: https://www.youtube.com/watch?v=_3rSQ_5dcjg
 
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