Don't do theses or else get weaker...
Published: Thu, 05/01/14
What is up guys! It is the first of the month I am fired up, So to kick off this month I wanna share a quick list of mistakes to avoid if your goal is…
Beast Lifestyle
Calisthenics & Strength Training For Skinny Guys to Build Muscle.
Bodyweight healed me!
Published: Sat, 04/19/14
What is up Beast! I just got done with a bodyweight workout & I am feeling super energized. This wouldn't have been the case 2 years ago tough. 2…
Have You Read These 2 Books?
Published: Sat, 02/08/14
What is up Beast! hope you are doing awesome, Over the past months I have been listening to a lot of very impactful audio-books. Most are not focused…
Opportunistic Pull Ups at the Park
Published: Sun, 02/02/14
What's up Beast! Earlier this week I posted a video showing how you can do pull ups in many different places at the park. Not just in the obvious…
3 Reasons Why YOU should Workout with Odd Objects
Published: Sun, 12/08/13
Whether it be sandbags, kettlebells, kegs, tires, rocks or a bag of potatoes Odd objects are all around us and you can use them as workout equipment…
Eat these 2 Foods to get MORE Calories in!
Published: Tue, 12/03/13
Yo! What is up! If you are naturally skinny & have trouble eating a lot, then I got a quick tip that will help you to get more calories in Currently…
It is LIVE - 15 BackUp Workouts! (For the Non-Excuse makers)
Published: Thu, 11/14/13
Yo! What is up! Hopefully you gotta a chance to do the workout I sent you yesterday...I got some people emailing me back & telling me that they wanted…
Like Free Samples? How about a Workout Sample?
Published: Tue, 11/12/13
Yo! What is up! Hope you are having an awesome start of week so far I just finished setting up a workout guide for you, & instead of telling you more…
Did you ever watch Dragon Ball???
Published: Thu, 10/03/13
What's up guys, hope you are having an awesome day I had a lot of fun writing my latest blog post which is all about about Dragon Ball & Working out,…
Full Body Workout to Fill Up that Costume!
Published: Tue, 10/01/13
What's up guys! I've been a little MIA for the last 2 months but now am back to give you guys more regular content to help you get stronger & build…