Beast Lifestyle

Calisthenics & Strength Training For Skinny Guys to Build Muscle.

How Many People Actually Understand This?

Published: Tue, 04/02/13

Hey guys, hope you all had an awesome Easter weekend I came back all sun burned from my vacation to Mazatlan, but it was an awesome time: beach…

Beach Vacation Workouts + Do more Pull Ups!

Published: Sat, 03/23/13

Yo what is up guys! Hope you are having a freaking awesome day! ...Am packing right now as I leave tomorrow to Mazatlan! :D It's gonna be all beach,…

2 Tips to Improve yor Push Ups

Published: Tue, 03/19/13

Bar none, push ups are one of the best e ercises you can do no just to pack on some muscle but also to keep your precious shoulder healthy But it…

Got a wall? then you have no excuses [video]

Published: Sun, 03/17/13

Yesterday I told you how a little creativity will build mental toughness Finding a way to make things happen when you don't have a clear answer is a…

Build what many WISH they Had!

Published: Sat, 03/16/13

You always hear people making all kinds of e cuses as to why they can't workout (everything from "I have no time" to am "not motivated today") And if…

Stretching for Better Workouts?

Published: Wed, 03/13/13

Last week I told you guys about prepping the body before you warm up so you are more mobile & can attack your workouts with better form & intensity…

2 Tips For Muscle Ups!

Published: Fri, 03/01/13

Yo what is up guys, hope your having a kick ass day I got a cool video for you guys today about muscle ups, you can see it here: ==> 2 Tips to Do…

The first time I broke the rules

Published: Tue, 02/26/13

You beasts what is up! Hope your having a kick ass day, Am fired up since I am seeing big improvements on my handstands & used bumper plates for the…

Motivation that will fire you up!

Published: Mon, 02/25/13

Hey guys hope you had an awesome weekend! Today is Monday & it's another start of the week to kick ass! One of the things I love to do in order to…

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