Yo bro!

I am getting ready to go to a pool party but I needed to talk to you first.

The 28 Day Push Up Challenge Starts on Monday!

And this challenge is honestly the simplest way to add an inch to your arms & chest.

I don't want you to miss out on adding muscle so if you wanna join go here: Push Up Challenge

And so you can feel the results before starting the challenge here is the first workout we are doing on Monday:

200 Push Ups + 30 Pull Ups

Finish that in as many sets as it takes throughout the day.

Give that workout a try & let me know how you feel.

I know you will have a massive arm & chest pump!

Now imagine how it will feel to have that feeling every day for the next 28 days?

Can you see how simple it is to add size to your arms with workout like these?

Can't wait to see everyone's transformations. Hope you are one of them :)

Feel free to reply to this email if you have any questions about the challenge.

Time to go to the pool party & do push ups (let's see how many girls are down to get on my back, I'll try to film it ;)