Have you ever said those sinful words to
your coach?
To your workout partner?
Or to the most important person in the world:
Me YOURSELF!
That's what my busy client told me last night while we had our weekly check in call.
He said: I haven't been working out in the last 4 days because I have been busy with my 3 jobs.
My client
is busy. He has a job from 7AM-5PM & from 8-12AM he manages his own bar in Mexico.
On top of that he does construction in the mornings during the weekends.
So the man is a work horse no doubt but after talking with him I gave him a 20 min bodyweight routine he can do everyday
& also gave him the:
"I don't have time to workout workout"
I call it that because anyone can do this no matter how busy they are & I wanna share it with you right now:
When you are busy do:
That's it!
You can do them in one set in the morning or
throughout the day - your choice.
Anyone can do this workout anywhere, anytime - it's that simple!
So whenever you feel too busy remember to do push ups & squats.
Actually talking about push ups...
Are you going to join the challenge?
We officially start in 4 days & I don't want you to miss out on all the chest & arm gains you could have in the next
month.
Just like the "No time to workout workout"
So if you are busy this challenge is perfect for you.
Hope to see you there ;)
