Yo!
I just landed in New York & I got a message from Logan.
Logan is a 21 year old college student who wants to learn how to L-sit, muscle up & hold a handstand.
He recently started to get back pain from lifting
weights & decided to only focus on calisthenics.
Since he made the switch he has been getting stronger but now feels stuck.
He doesn't know how to practice for a muscle up or how to do a handstand.
So he asked me for help.
And tomorrow we are gonna talk on the phone so I can help him reach your goals.
When you feel stuck that's what you have to do:
You have to ask for help & learn from coaches.
I am always investing in multiple coaches & traveling to workshops because I want to be the best coach I can be.
If you are like Logan & want to get
on a 10 min coaching call so I can help you reach your goals REPLY TO THIS EMAIL
Here is to more muscle,
