These 28 workouts are the 200 push ups + a new exercise everyday.
If you wanted to get stronger at push ups + other exercises like pull ups at the same time this workout is the solution to that.
It gives you a plan to follow & I know you will get beastly results from it.
Check our the workout program & let me know what you think.
As always I am here for you so feel free to reply to this email with any
questions you have.