What up my friend!

I hope you are having an amazing Friday. 

I've been thinking lately about the direction I wanna take this community and I need your help.

I want to know exactly what you want to learn?

Personally I have been training calisthenics seriously for the past 3 months & I love it.

I wanna share this journey & teach you how to do these exercises once I learn them.

So you can be like me and hang on the bars at the shopping cart return section and crank out a few pull ups and a muscle up. 

But I know not everyone is like me.

My main focus for this year will be to re-build my strength foundation trough bodyweight training & mastering the muscle up, handstand and front lever. 

I know not everyone in this list is into calisthenics so I wanna know 3 things:

• What is your main goal? Fat loss, muscle building, strength building? All 3?

• How do you like to train? With bodyweight exercises only? Or a mix of weights + bodyweight?

• Where do you train? At home? At the gym? At parks? Or anywhere & everywhere?

If you can Hit Reply to this Email that would be a HUGE HELP so I can give YOU the Best Possible Content.

If you reply to this email as a HUGE THANK YOU I wanna give you a copy of my 15 No Excuses Workouts Book for Free