It's been 2 years since I've made videos and written for you guys but I am back!

In the past 2 years I've been lost and I got a little too comfortable with living an average life until last month when I woke up very dissatisfied.

I went from working out daily and eating healthy to living a very unhealthy lifestyle: I was staying up late, drinking, eating out too much and neglecting my training.

All the progress I had made in the gym and in my online business declined.

When I made videos, wrote articles and sent emails for you guys I had a purpose to live for: I was on my mission to help skinny men get stronger and live a badass life.

3 weeks ago I went to a business and personal development and I made a lot of great people who got me back on track on living my mission.

It was a breath of fresh air to reconnect with some of my mentors (Elliott Hulse, Craig Ballantyne, Vince Del Monte & Bredos Keuilian to name a few) and also get acceptance that we all fall down - and the only thing that matters is getting back up.

Over the past 2 years I've been anxious and afraid to keep creating content since I am not at the level I was before but after hearing my mentors talk I know that it's OK.

It's OK to fail. It's OK to feel sad and depressed BUT It's NOT OK to Conform to the idea that you are a failure.

So today I am back.

I am back to making content for you guys and help you guys get stronger.

I've been training on the regular again, I joined a gym and have made amazing new friends in the calisthenics community.

Something I have learned from training and talking with these athletes is that they aren't perfect. They have all have had tough moments when their life was in ruins but none of them settled for mediocrity.

Maybe you are in the same spot I am - feeling lost and alone but you aren't alone.

You got me and the whole fitness community.

My goal with this site and messages is to help you grow stronger physically, emotionally and spiritually trough fitness.

And I will do that.

I've been thinking about how to serve you guys better and I will keep making videos but I've also been thinking about interviewing calisthenic athletes about their lifestyle and how they have gotten stronger.

If that is something that would be of interested to you please let me know. (reply to this email and tell me you do want interviews)

Also I do want to get to know you better and I think there is no better way than actually talking to you. So what I want to do is make myself available and get on a phone call with you.

I want to know what are the obstacles holding you back so I can serve you better and I think the best way to do that is to talk with you live.

I will have more details about that at the end of the week.

Lastly I do wanna apologize for being MIA for so long and I appreciate all the nice and supportive comments you guys have left on my videos and blog. I am grateful to have you as a subscriber and will keep pumping regular content to serve you better.