Yo guys what's up!

It is Monday, another start of the week to kick ass!

A few months ago I put up a video, sharing how to do pull ups with just a door

You can see it here: http://www.youtube.com/watch?v=MSONu5SWHnM

Got some fun comments about it on Facebook, but my goal with this video was to make you see how lack of equipment is not a valid excuse for you to not get results.

How when you have nothing, all you can do is rely in your creativity to find a way to make things happen!

One of the things that always fires me up is seeing beasts training outside their houses with just a simple bench, a barbell and some rusty plates - No Mirrors, No Towels, No Rules

Just moving heavy iron, sweating buckets & playing loud music!

Why can't there be more people with this attitude?

But at least You Get It!

You don't make lame excuses as to why you can't do something

You just put in the work & constantly seek improvement, never conforming to the idea that you are strong enough. You might reach your current goal, but there is always another bigger & scarier goal waiting right after that one.

This is a never ending journey of growth & the sooner you comprehend that, the more you can enjoy the pain, sweat & blood that comes from training.

That's it for today: Never conform & always seek to be better than yesterday!