You gotta be Selfish!
Published: Thu, 11/01/12
A lot of people talk about respect for others
- That you should treat everyone how you wanna be treated
- And overall that we should be kind to other humans
And I agree, But we are forgetting to respect the most important person first:
YOURSELF!
You gotta care for you first before you care for others
And while this idea might seem selfish, you gotta realize that if you are in a weak position then the help you can give to to others is minimal or mediocre
A lot time we do this by not eating the right foods that will support us in getting stronger & building more muscle
We eat fast food & end up feeling weak and tired
And when your parents or brothers ask for help cleaning up the house
We end up being more of a "thing in the way" than a big help, since you are tired & are not really doing a good job
So you gotta supply yourself with energy in order to be a bigger help to others
A lot of things happen "under the hood" of your body that many of us are not aware of
A to of digestive stress takes place & makes it hard for you to get the results you are workig so hard for
I wrote a rant about this nutrition problem that should give you an awareness as to why your not only be eating good foods to be "healthier"
You can see it here: Feed your Body good things (Muscle Building Nutrition Rant)
In the end if your not energized, you can't really help others to the best of your abilities
Respect Yourself & You Will Have an Easier Time Reaching Your Goals!
Talk Soon My Friend,
Luis Carrillo